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UniverSoully Sekou
A 45 Minute Martial Arts-Styled Workout
Sundays: 11am to 12pm
Wednesdays : 6:30pm to 7:30pm
It’s a fun and effective way to:
· Reduce stress
· Burn calories
· Create a lean and toned physique
· Improve stamina, flexibility, and strength
· Promote weight loss
And it feels GREAT!!!!!!!!!!!
Things you'll need to begin:
· Loose-fitting workout clothes
· Sneakers or wrestling shoes
Pay-As-You-Go: Just $10 suggested donation
(Cash only please - payable before class begins)
First Class FREE
E-mail us @ information@masterjaymoves.com
215-564-2575
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